Gewicht registratie (niet in logboek) voor 31 augustus 2016
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67,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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2065 kcal
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Vet: 62,40g | Eiwit: 80,31g | Kolhy: 310,28g.
Ontbijt: Barber Foods Hoo: Red Bean Milk Popsicle, Butter Croissants, Quick or Instant Oatmeal, Bananas. Lunch: Coffee Cake, Beef Jerky, Grapes (American Type, Slip Skin), Toasted Mixed Grain Bread, Kraft Smooth Peanut Butter, Cooked Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), Granny Smith Apples. Diner: President's Choice Milk Chocolate, Rye Bread, Cooked Corn, Peaches, Cooked Salmon, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Dare Maple Cookies, President's Choice Mango & Coconut Tempetations. meer...
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Gewichtstoename van 6,4 kg per week
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sunnygoals's Gewicht Geschiedenis
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