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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1912 kcal
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Vet: 78,52g | Eiwit: 83,49g | Kolhy: 62,66g.
Ontbijt: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Metamucil Sugar Free Orange, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Parmesan Cheese (Shredded), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Grimm's Turkey Pepperoni, Onions, Cos or Romaine Lettuce, No Name Italian Dressing, Hellmann's Light Mayonnaise. Diner: Onions, Kuhne Sauerkraut, Compliments Extra Large Eggs, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Bread Microwave Style. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Black Diamond Cheestrings Ficello. meer...
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