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Lunch was nice yesterday on the course. Dinner at the pub was okay, but not special. I had feta salad starter, and then the main I ordered turned out to be another salad, with salmon, which wasn't clear to me from the menu. I thought it was going to be a hot dish, so not an ideal choice, but then I thought at least it fits in with my eating plan. The white wine I had with it doesn't, though! Still, I was surprised that weight has shot up this morning, but of course it's mostly water due to the extra salt, particularly from the feta. Course was mostly talking yesterday, which is necessary, but not as much fun as singing.
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68,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 6,7 kg per week
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