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Barely any change (.6 of a pound), but trying my darndest not to be grumpy about it =P
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80,8 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 24,1 kg.
Dieet gevolgd: Redelijk Goed.
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1412 kcal
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Vet: 70,84g | Eiwit: 66,20g | Kolhy: 126,61g.
Ontbijt: Plain or Buttermilk Biscuits, Egg Omelet or Scrambled Egg with Cheese. Diner: Tortilla Corn Chips, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Andere: Snickers Snickers Bar (1.86 oz), Laughing Cow Mini Babybel Gouda Semisoft Cheese, Pringles Reduced Fat Sour Cream & Onion Potato Crisps. meer...
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2452 kcal
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Activiteit:
Combo - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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