Gewicht registratie (niet in logboek) voor 02 september 2016
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83,8 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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2599 kcal
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Vet: 64,69g | Eiwit: 333,19g | Kolhy: 188,49g.
Ontbijt: Milk (Nonfat), Lindt 90% Dark Chocolate, Bananas, Honey, Flax Seeds, Bob's Red Mill Chia Seed, Nutrabolics Isobolic, BioX Power Whey Complex - Vanilla, Selection Cacao, Coconut, Almonds, Oats, Egg White. Lunch: Fenugreek Seed, Olive Oil, Cucumber (with Peel), Mushrooms, Yellow Sweet Peppers, Onions, Green Peas (Frozen), Sweet Potato, Spinach. Diner: Almonds, Lettuce, Tuna in Water (Canned), Salmon, Lilydale Chicken Breast Boneless Skinless. Snacks/Andere: Egg White, Coconut, Milk (Nonfat), Nutrabolics Isobolic, Nordica 2% Cottage Cheese, Tuna in Water (Canned), Cucumber (with Peel), Kraft Smooth Light Peanut Butter, Frozen Blackberries, Milk (Nonfat), Dymatize Elite Whey Protein Isolate - Gourmet Vanilla, Flaxseed Seeds, Fat Free Greek Yogurt. meer...
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Gewichtsafname van 0,1 kg per week
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Drwhyly's Gewicht Geschiedenis
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