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I´m super dooper happy with my results, almost 5 pounds in 2 weeks, I really hope I keep up. the difference was the quality of fat and amount of carbs and pushing me more for working out.
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77,9 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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