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Yay ... it's really coming off now ... I hope it stays that way. This time I am setting a goal of 124.9 by Monday ... that would be awesome! I am going to accomplish this by staying on track with my points ... even through the weekend ... and working out 3 more days this week!
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57,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: 100%.
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909 kcal
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Vet: 30,94g | Eiwit: 42,58g | Kolhy: 115,14g.
Ontbijt: Bananas. Lunch: Fettuccine Alfredo with Chicken and Broccoli. Diner: top sirloin. Snacks/Andere: hershey's kiss, chewy bar, Milk Chocolate Hot Cocoa Mix, grapefruit. meer...
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Gewichtsafname van 8,3 kg per week
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 Reacties
Wow, your additude is so great. Keep it up!
27 jan 10 door lid: MomofTwoGirls
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You are doing an awesome job! Adding those extra work outs will get you to your goal.
27 jan 10 door lid: Elissa Johnson
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Thank you girls! It's easy though to have a positive attitude when you're losing! The hard part is keeping that positive attitude when you have fallen off the wagon!
27 jan 10 door lid: mms0823
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27 jan 10 door lid: thecoach
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