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A very happy surprise to lose weight this week. I am adjusting back to work after the summer off and dealing with my knee. Maybe the shakeup in my routine helped.
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93,8 kg
Tot nu toe verloren: 11,4 kg.
Nog te gaan: 19,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,0 kg per week
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