two more days till carb day whoooo cant wait been waiting for a long time. will be having waffles, sushi, sweets!!!
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101,4 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 19,8 kg.
Dieet gevolgd: Redelijk Goed.
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1990 kcal
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Vet: 176,47g | Eiwit: 92,43g | Kolhy: 7,10g.
Ontbijt: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Simply Nature 100% Grass Fed Ground Beef, Mayonnaise, Cucumber (with Peel), Niman Ranch Applewood Smoked Uncured Bacon, Bullet Proof Coffee. Diner: Beef Ribs (Whole, Trimmed to 1/8" Fat). meer...
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Gewichtsafname van 1,6 kg per week
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Reacties
Tried to send you a personal message today but your user name didn't come up. Hope your carb day goes well. Unfortunately, I can't have those days as one high carb treat will undo progress in ways that I just don't like.
05 sep 16 door lid: 2227Gwen
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danielguns's Gewicht Geschiedenis
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