|
Didn't eat much on Friday. Some pasta with chicken. No vodka. Crumpet with low-sugar jam. Don't know why the huge jump up to 135, but I should be glad to be at 135.
BBQ for Ricky at Rose and Kevin's today. Vomited most of it later on.
|
61,2 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1181 kcal
|
Vet: 37,36g | Eiwit: 49,79g | Kolhy: 167,05g.
Ontbijt: Trader Joe's British Style Harvest Wheat Crumpets, Trader Joe's Organic Reduced Sugar Apricot Preserves, International Delight French Vanilla Coffee Creamer. Lunch: Pepperidge Farm Garlic Bread, Martinelli's Sparkling Apple Cider, Baked Beans with Pork and Tomato Sauce (Canned), Corn On The Cob with Butter, Urban Plates Grilled Steak. Diner: Stater Bros. Neopolitan Ice Cream, Chocolate Cake (with Chocolate Frosting). meer...
|
Gewichtstoename van 7,0 kg per week
|