|
I have not been following the south beach diet at all. I got my wisdom teeth out last week and have had a hard time finding things soft enough to eat. I survived . In the end my stomach shrunk a lot and my portion sizes and meal sizes have decrease dramatically! That's is a good thing though. I have been eatting a lot of fruits and veggies, keeping calories low, and not over eating!
|
76,2 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Slecht.
|
Gewichtsafname van 0,1 kg per week
|