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10 6 2 4
Depletion begins. Back in the groove. Time to get busy.
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88,2 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
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1854 kcal
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Vet: 84,69g | Eiwit: 183,88g | Kolhy: 96,23g.
Ontbijt: Cheddar Cheese, Butter, White Bread, Fried Egg. Lunch: White Bread, Butter, Light Tuna Fish (Drained Solids In Water, Canned), Canned Salmon. Diner: Butter, White Bread, Albertsons Sliced Roast Beef, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
Somehow two comments disappeared off this journal post.
06 sep 16 door lid: northernmusician
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spooky....I have had that happen before, too!
07 sep 16 door lid: iulani
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