Gewicht registratie (niet in logboek) voor 07 september 2016
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84,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,1 kg.
Dieet gevolgd: Redelijk Goed.
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1301 kcal
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Vet: 52,94g | Eiwit: 75,57g | Kolhy: 144,47g.
Ontbijt: Thomas' Hearty Light Multi-Grain English Muffins, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Shamrock Farms Low Fat Cottage Cheese. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Diner: Sweet Potato Kale Salad. Snacks/Andere: Silk Pure Almond Milk - Dark Chocolate, Shamrock Farms Low Fat Cottage Cheese, Lay's Barbecue Potato Chips. meer...
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2549 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Zitten - 13 uren, Rusten - 3 uren en 40 minuten, Slapen - 7 uren. meer...
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 Reacties
I was 88lbs in high school, but I was also anorexic with a binge-purge subtype. Life happened and I ballooned to 250-260. In five years, I got down to my current weight but I'm not impressed with the loss at all. I'm grateful, but I know I can do better. I need to stop being so lazy all the time and taking care of myself while I'm still young.
07 sep 16 door lid: cayleeoshaghennsey
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Been there, done that...could never relate to food like a normal person...took me years and this site has helped. Good luck. Feeling good and being healthy is way better than a certain number on the scale... the best to you!
07 sep 16 door lid: iulani
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Thank you! I appreciate the support!
07 sep 16 door lid: cayleeoshaghennsey
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cayleeoshaghennsey's Gewicht Geschiedenis
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