KindaSpecial's Logboek, 08 sep 16

swelled up
61,2 kg Tot nu toe verloren: 2,3 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 08 september 2016:
1763 kcal Vet: 59,55g | Eiwit: 95,97g | Kolhy: 48,75g.   Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Piller's Simply Free Kolbassa Sausage, Piller's European Wieners, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Gay Lea Sour Cream 14%, Broccoli Cooked (1Cup=3.7NetCarbs), Roasted Broiled or Baked Chicken Breast, Kirkland Light Mayonnaise. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
Gewichtstoename van 1,6 kg per week

   Ondersteun   




KindaSpecial's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.