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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1159 kcal
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Vet: 64,28g | Eiwit: 99,86g | Kolhy: 27,81g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Pork Loin (Tenderloin, Lean Only), Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup, Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise. Diner: Hellmann's Light Mayonnaise, Gay Lea Sour Cream 14%, Broccoli Cooked (1Cup=3.7NetCarbs), Prime Rib. Snacks/Andere: Jarlsberg Swiss Cheese, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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