Gewicht registratie (niet in logboek) voor 15 september 2016
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61,8 kg
Tot nu toe verloren: 8,1 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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1268 kcal
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Vet: 42,87g | Eiwit: 59,27g | Kolhy: 146,35g.
Ontbijt: International Delight French Vanilla Coffee Creamer. Lunch: Publix Red Seedless Grapes, Tangerine, Lay's Classic Potato Chips (28.3g). Diner: Cacique Crema Mexicana, Del Monte Sweet Peas, Safeway Red Baby Potatoes, Smithfield Boneless Pork Shoulder Picnic Roast. Snacks/Andere: Skyy Vodka. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
Judy came over to watch a movie with me. She brought a big bag of Lay's potato chips. We had a LOT of fun watching British stuff. I can't eat anymore tonight. The MM candies will be full of sugar and calories, which I shouldn't forget.
15 sep 16 door lid: sheilagarcia
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sheilagarcia's Gewicht Geschiedenis
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