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Down another pound. WHOOT! WHOOT! :) Once I get into the routine of working out I LOVE IT!! It's trying to get up and set a routine that's the hard part. 4am is becoming more manageable now. I think I am finally on my way. SO excited. I think it is going to be a good day. Hope you all have a FANTASTIC Day as well!!!
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120,2 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 52,2 kg.
Dieet gevolgd: Redelijk Goed.
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858 kcal
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Vet: 58,77g | Eiwit: 72,21g | Kolhy: 12,78g.
Ontbijt: Fried Egg, GNC AMP Wheybolic Extreme 60 Original Cookies & Cream, Tillamook country smoker hunters sausage. Lunch: Flatout Flatbread Multigrain with Flax, Crystal Farms Swiss Singles Cheese, Land O' Frost Land O'Frost old fashioned cooked ham, Hellmann's Real Mayonnaise. meer...
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Gewichtsafname van 3,2 kg per week
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