Monday is my official weigh in day but I have dropped some lbs already so I wanted to document it. I have two shows coming up this weekend so I am hoping this loss will continue considering gig days are great for the steps I get in.
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116,3 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 15,6 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,8 kg per week
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