Gewicht registratie (niet in logboek) voor 19 september 2016
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64,9 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Slecht.
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1428 kcal
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Vet: 82,61g | Eiwit: 60,71g | Kolhy: 115,23g.
Ontbijt: Coffee with Milk, Olive Oil, Mushrooms, Tomatoes, Quorn Sausages (2), Tesco Bacon, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Milk. Lunch: Radishes, Pasta Salad with Tuna, Beetroot (Drained, Cooked, Boiled), Cucumber (with Peel), Black Olives, Green Olives, Tesco Creamy Coleslaw. Diner: Mixed Grain Bread, Cheddar Cheese. meer...
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2016 kcal
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Activiteit:
Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur, Rusten - 6 uren, Bureauwerk - 7 uren. meer...
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Gewichtstoename van 0,9 kg per week
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 Reacties
That's nothing, you've got this covered. Deep breathe and off we go again. xx
23 sep 16 door lid: mrsnomad
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That's nothing, you've got this covered. Deep breathe and off we go again. xx
23 sep 16 door lid: mrsnomad
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Tatmummy's Gewicht Geschiedenis
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