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To be honest, I'm quite embarrassed that I've allowed myself to get to this point again. Here's to better choices and stellar confidence!
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120,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Redelijk Goed.
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1686 kcal
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Vet: 53,95g | Eiwit: 66,75g | Kolhy: 244,84g.
Ontbijt: Bananas, Atkins Dark Chocolate Royale Shake, Sue Bee Honey, Nescafe Coffee Classic. Lunch: Pepsi Pepsi (Can), Wawa American Hoagie. Diner: Atkins Dark Chocolate Royale Shake, Mango. Snacks/Andere: Clint's Picante Texas Medium Salsa, Calidad Corn Tortilla Chips. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
It is surprisingly easy to do. Just pay attention to your choices and you will be looking at the green down arrow in no time!
19 sep 16 door lid: izzypup68
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Don't beat yourself up! Pick yourself up, dust yourself off and get back in the game. You can do it!
19 sep 16 door lid: rhontique
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I ditto the above. A little bit of focus!
19 sep 16 door lid: warrenwinter
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Hi my friend! Long time no see! You can do it..dont worry, I am slow at it myself too, but have lost some.
20 sep 16 door lid: OceanTiara
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LaPrieta's Gewicht Geschiedenis
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