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swelled up
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1677 kcal
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Vet: 59,18g | Eiwit: 98,28g | Kolhy: 41,39g.
Ontbijt: Astro Astro Zero% Yogurt, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Tomato (low carb), Cheddar Cheese, Ground Beef (Cooked), Onions. Diner: Cucumber (with Peel), Cos or Romaine Lettuce, Hellmann's Light Mayonnaise, Onion (low carb), Tilapia (Fish). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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