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Breakfast and Lunch - Quiche made with water (Forgot Salad for lunch)
Dinner - flank steak with mashed cauliflower
Snack - 10 almonds
Pot of Coffee with 1/2 Sugar Free Creamer 1/2 2% Milk
I'm not weighing myself till Friday.
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64,7 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 8,0 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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