swelled up
|
61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1801 kcal
|
Vet: 65,30g | Eiwit: 82,28g | Kolhy: 58,30g.
Ontbijt: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Bacon (Cured, Pan-Fried, Cooked), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Kuhne Sauerkraut, Onions, Pork Spareribs (Lean Only Eaten). Diner: Bell Peppers, Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts (from Fresh), Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Andere: Merlot Wine. meer...
|
Gewichtstoename van 1,6 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|