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I am over the moon. I leave in 3 days to go back home to Cape Town and wanted to be 68.something and have done it 68.9 wow so pleased.
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68,9 kg
Tot nu toe verloren: 19,4 kg.
Nog te gaan: 4,9 kg.
Dieet gevolgd: Redelijk Goed.
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1863 kcal
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Vet: 172,16g | Eiwit: 52,11g | Kolhy: 30,11g.
Ontbijt: Tesco Unsmoked Back Bacon Rashers, Egg, Butter. Diner: Philadelphia Cream Cheese, Butter, Cauliflower Rice, Tesco Unsmoked Back Bacon Rashers, Asda Avocado. Snacks/Andere: Moser Roth Finest Dark Chocolate 70% Cocoa, Tesco Double Cream. meer...
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Gewichtsafname van 0,7 kg per week
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