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Woo to the hoo - I lost a pound *feeble yay* lol
Have to say, its a bit disappointing when I put in a new weight and fat secret says 'at this rate, it will take you 36 months to lose the weight'.
*le ugh*
OK, done whining for now lol
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80,1 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 23,4 kg.
Dieet gevolgd: Redelijk Goed.
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979 kcal
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Vet: 55,71g | Eiwit: 69,25g | Kolhy: 55,55g.
Ontbijt: Eckrich Skinless Turkey Smoked Sausage, Scrambled Egg (Whole, Cooked). Lunch: Publix Chicken Cranberry Walnut Salad. Diner: Cooked Broccoli (from Frozen), Skinless Chicken Breast. Snacks/Andere: Sabra Roasted Pine Nut Hummus, Ritz Crackers - Fresh Stack, Muenster Cheese. meer...
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Gewichtsafname van 3,2 kg per week
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