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I just keep on keepin on with the exercise and good food choices. I don't remember the last time I had an alcoholic drink...but I know that I haven't had ANY in September and don't plan on having any, any time soon! I see the changes in my bod, clothes are starting to fit again. I have lost over 10 solid lbs! Yey me!
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78,6 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,8 kg per week
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