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Now to cut down on soda and carbs. Any recipes on high protein and fiber products?
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83,5 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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 Reacties
When u find some please let me know strugglin to balance carbs n protein
26 sep 16 door lid: EnnieB
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I can't whatsoever, so the same as you . All the best thpugh
26 sep 16 door lid: Mrs Maths
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Opps sorry .. sending you some support and watching Emmet dale at the same time, so made last error. Keep going anyway
26 sep 16 door lid: Mrs Maths
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Ha ha. Hope you got that !!
26 sep 16 door lid: Mrs Maths
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27 sep 16 door lid: Tatmummy
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Bought some linseed powder yesterday. Will be trying it out and give out info.
28 sep 16 door lid: JoseHN
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