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Really went on a week long binge last week. I'm not going to let it detour me from my goal. Today starts a new week and I will do better. I WILL NOT GIVE UP!!!
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125,0 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 45,6 kg.
Dieet gevolgd: Slecht.
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1413 kcal
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Vet: 51,25g | Eiwit: 67,78g | Kolhy: 153,46g.
Ontbijt: Strawberries, Cooked Egg White, Coffee (Brewed From Grounds), Navels Oranges, Sausage (Not Cold Cut). Lunch: Grapes, Gala Apples, Weight Watchers Garden Vegetable Soup. Diner: Del Monte Cut Green Beans, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), White Potatoes (Flesh and Skin, Baked), Sour Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Andere: Gala Apples, Grapes. meer...
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Gewichtstoename van 0,7 kg per week
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