Hi.. i have been gone.. my jeans tell the tale. I am here.. I am going to use FS for the food tracking and I will weigh in once a month. Here I go!
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100,7 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 34,0 kg.
Dieet gevolgd: Slecht.
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1698 kcal
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Vet: 34,37g | Eiwit: 190,74g | Kolhy: 174,36g.
Ontbijt: CB's spicy turkey chili, milk. Lunch: special k chip, light bun, relish, fat free hotdog ball park. Diner: Boneless Skinless Chicken Breast, Broccoli (Spears, Frozen), Organic Quinoa. Snacks/Andere: clementine, Cooked Egg White, Dry Roasted Salted Peanuts. meer...
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Gewichtstoename van 0,5 kg per week
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Reacties
03 jan 12 door lid: Z'sMama
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Welcome back! I've missed you!!
03 jan 12 door lid: tglenna
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04 jan 12 door lid: sooki
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Hey CB! I know what you mean about the jeans. I'm just glad I didn't give away all my loose pants when I got rid of stuff last year. Hope you're still hanging in there. I'm not being as good as I should, but I won't give up if you won't.
09 jan 12 door lid: cocobutt
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