|
had a very busy and crazy 2 weeks, no time to eat or even drink water. made up for it on the weekends. totally crazy time, head not in the game at all. so annoyed with myself!!
|
67,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Slecht.
|
|
2050 kcal
|
Activiteit:
Stilstaan - 1 uur, Rusten - 6 uren, Slapen - 8 uren, Autorijden - 1 uur, Bureauwerk - 8 uren. meer...
|
Gewichtstoename van 0,3 kg per week
|