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Happy Hump Day. It's a beautiful day outside and I'm going on vacation tomorrow. YAY!
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127,7 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 52,8 kg.
Dieet gevolgd: Redelijk Goed.
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1912 kcal
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Vet: 70,87g | Eiwit: 73,41g | Kolhy: 245,86g.
Ontbijt: Starbucks Protein Bistro Box, Starbucks Iced White Chocolate Mocha with Almond Milk, Water. Lunch: The Chicken Scoop Buffalo Chicken Scoop, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips. Diner: Trader Joe's Chicken Tikka Masala with Basmati Rice, Indian Flatbread Naan. Snacks/Andere: Water, Wrigley Orbit Sugar Free Chewing Gum - Original, North Carolina Lighthouses Salt Water Taffy, Minute Maid 100% Apple Juice (Juice Box), Menehune Water Company Purified Drinking Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. meer...
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Gewichtsafname van 9,5 kg per week
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