Gewicht registratie (niet in logboek) voor 05 oktober 2016
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67,6 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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3185 kcal
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Vet: 111,07g | Eiwit: 124,60g | Kolhy: 434,91g.
Ontbijt: Pumpkin Pie (Commercial), Loblaws White Sliced Bread, Ferrero Rondnoir, Coffee Cake, Apples, Whole Wheat Bread (Commercial), Bananas, Whole Wheat Bread (Commercial). Lunch: Coffee Cake, President's Choice Milk Chocolate with Hazelnuts, Almonds, Chapman's Ice Cream Bar, Hard-Boiled Egg, Cooked Spinach, Oatmeal. Diner: Garlic Bread, Garlic Bread, Danish Pastry, Shrimp, Shrimp, Japanese Style Cabbage (Pickled), California Rolls, Garlic Bread, Chicken, Whole Wheat Bread (Commercial), Astro Athentikos Greek Yougurt. Snacks/Andere: Peaches. meer...
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Gewichtsafname van 3,2 kg per week
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sunnygoals's Gewicht Geschiedenis
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