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Was a hard week for me, feel little bit disappointed, but still motivated. Have the weekend with family, so it's going to be hard not to take any alcohol.
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118,5 kg
Tot nu toe verloren: 1,5 kg.
Nog te gaan: 13,5 kg.
Dieet gevolgd: Slecht.
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978 kcal
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Vet: 63,85g | Eiwit: 57,73g | Kolhy: 44,29g.
Ontbijt: Milk, Weet-Bix Weet-Bix. Lunch: Clover Feta Plain, Mushrooms, Woolworths White Cheddar, Green Leaf Lettuce, Clover Cheddar Cheese, Cherry Tomatoes. meer...
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Gewichtsafname van 1,0 kg per week
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