Sticking to the 3 day fast and kind of going a bit overboard the last sets of 4 days off. So I didn't drop as much as I was hoping for....oh well, it's not a competition and I'm still maintaining a downward trend.
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94,0 kg
Tot nu toe verloren: 9,9 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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