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I cannot believe how FatSecret has changed my life (for free). I found my stomach and shoulders I had lost years ago and didn't even know it. if I can do it, you can do it : )
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69,2 kg
Tot nu toe verloren: 22,0 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1272 kcal
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Vet: 89,58g | Eiwit: 77,82g | Kolhy: 52,35g.
Ontbijt: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, About Time Whey Protein Isolate, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: La Banderita Carb Counter Low Carb Tortillas, Sabrett Beef Hot Dogs, Silver Floss Sauerkraut. Diner: Butter, Mozzarella Cheese, Colby Jack Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread. Snacks/Andere: Planters Mixed Nuts. meer...
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2050 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Bureauwerk - 8 uren, Werken in de Tuin (Tuinieren) - 15 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
I grow milkweed too! Very difficult!
07 okt 16 door lid: abbadabba
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07 okt 16 door lid: JockoT
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Nice loss. Look at that downward line you've got going!
07 okt 16 door lid: rhontique
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Thanks everyone! @abbadabba Milkweed is a tough "weed" to grow but worth helping Monarch Butterflies : )
07 okt 16 door lid: FloridaAngel
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07 okt 16 door lid: kathleenscanlan
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07 okt 16 door lid: jimmiepop
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08 okt 16 door lid: Phooka
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08 okt 16 door lid: FloridaAngel
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I'm with you, FA! This site has been a real help.
08 okt 16 door lid: mskestrela
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08 okt 16 door lid: kpwcalories
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FloridaAngel's Gewicht Geschiedenis
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