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had blood work done an saw the doctor for my first time (3months) after finding out about having diabetes. With the changes I made in my diet, the weight lose,had and medications they told me if they did not know I was diabetic they would not know it because my blood was so good. Combine that with now being in the green here I had a great day.
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96,0 kg
Tot nu toe verloren: 18,8 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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