TooYoungToDie's Logboek, 10 okt 16

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Restarted once again.....will I EVER kick my arse into gear

161 kg Tot nu toe verloren: 0 kg. Nog te gaan: 66 kg. Dieet gevolgd: Niet Toepasbaar.

8 Ondersteuners Ondersteun

Reacties

Good for you.

10 okt 16 door lid: Mrs Maths

If you use this site correctly it is amazingly helpful and the members are very supportive. Record everything and plan, plan, plan! But you have to be in the right head space, it is like quitting smoking in that sense.

10 okt 16 door lid: fattyfattyboombooms

Look on the bright side: it's better to restart than just give up.

10 okt 16 door lid: Snoop Puss

I agree with FFBB. You need to log everything you eat every day, so you can see the weeks results. Most of all you need to really be determined to stick at it and you will see the results. There are people here for support when you need it.

10 okt 16 door lid: bowd65


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