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Well, after an awful winter of unemployment and depression, I am back to lose weight and get healthy. Sometimes I think my only joy comes from food and eating. I need to change that.
I set up my Wii again and have a plan to spend 1 hour a day playing something on it. I also want to read for an hour and spend 1 hour playing the piano.
I have cleaned off part of the dining room table and I really am in the mood to be cooking better food and celebrating dinner time with my newly re-employed husband.
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149,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 68,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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2537 kcal
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Vet: 83,13g | Eiwit: 93,58g | Kolhy: 376,23g.
Ontbijt: half and half, coffee, clementine, All Natural Yogurt - Coffee. Lunch: parmesan cheese, chef boyardee ravioli. Diner: pizza. Snacks/Andere: lemon bar, triscuit. meer...
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Gewichtstoename van 0,7 kg per week
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