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Day 2 - I am cooking onboard right now - following diet to the letter - can't believe how many times I stopped myself in the middle of a nibble!!! Didn't even realize i was doing it!!
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78,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 78,1 kg.
Dieet gevolgd: Redelijk Goed.
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1102 kcal
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Vet: 12,04g | Eiwit: 48,36g | Kolhy: 72,24g.
Ontbijt: Bananas, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified). Diner: Cabernet Sauvignon Wine, Asparagus, Chicken Breast. Snacks/Andere: Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese. meer...
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Gewichtsafname van 2,5 kg per week
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