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great sleep
dreamt of making $$$$$
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1457 kcal
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Vet: 68,61g | Eiwit: 85,00g | Kolhy: 50,09g.
Ontbijt: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt. Lunch: Bread Microwave Style, Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup, Compliments Extra Lean Ground Chicken. Diner: Kuhne Sauerkraut, Onions, Cranberries, Broccoli Cooked (1Cup=3.7NetCarbs), Duck Meat and Skin (Roasted, Cooked). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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