|
Obviously, I have a problem that I am trying to fix! I won't give up! heading for the gym after work!
|
81,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Slecht.
|
|
554 kcal
|
Vet: 24,95g | Eiwit: 40,30g | Kolhy: 45,10g.
Ontbijt: Lender's Plain Bagels, Philadelphia Original Cream Cheese, Tropicana Trop50 Orange Juice No Pulp, Premier Nutrition High Protein Shake - Chocolate. Snacks/Andere: Dove Silky Smooth Dark Chocolate Promises, Blue Diamond Whole Natural Almonds. meer...
|
Gewichtstoename van 0,5 kg per week
|
 Reacties
12 okt 16 door lid: TheVeggieMama
|
Whoops! Time to open that can of whoop@$$!
12 okt 16 door lid: LadyinDenim
|
Figure out what didn't work, and don't do it again!
12 okt 16 door lid: mskestrela
|
You can do this, remember? I think it is Fall and people tend to crave carbs...
|
Hope u had a great workout! I got mine in :-)
12 okt 16 door lid: Mistybenner
|
As long as you don't give up you will succeed that's what I tell myself
12 okt 16 door lid: Addie Aline
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
SjF60's Gewicht Geschiedenis
|