Starting to weigh everyday and recording it. I must "see" the downward trend! Went to gym last night, golf tonight and then gym on Friday. Tap lessons start Saturday. Get moving and shut the mouth should work!
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81,4 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
I weigh each more. Sometimes it makes me angry for the rest of the day. Sometimes, like today, it makes my whole day. :D
13 okt 16 door lid: tammybutera
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Tap dancing is fantastic exercise!
13 okt 16 door lid: soonsoonsoon
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13 okt 16 door lid: warrenwinter
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13 okt 16 door lid: Mistybenner
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Green arrows are alway good!
13 okt 16 door lid: warrenwinter
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Wonderful job! I knew it wouldn't take you but a few days to start dropping again!
14 okt 16 door lid: spiritspell
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