|
Had a lovely day in Melbourne with friends. Left at 9am and got home around 9pm. Full day walking, shopping, breakfast and dinner. Fantastic weather, lots of laughs and tears from laughter. Great medicine. Loved it.
|
79,4 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: 100%.
|
|
742 kcal
|
Vet: 53,59g | Eiwit: 51,62g | Kolhy: 14,15g.
Ontbijt: Egg (Whole), Coffee (Brewed From Grounds), Coles Thickened Cream. Lunch: Lamb Shoulder, Coffee (Brewed From Grounds), Coles Thickened Cream, Blueberries. Diner: Woolworths Premium Scotch Fillet, Philadelphia Original Cream Cheese, Cabbage. meer...
|
Gewichtsafname van 1,1 kg per week
|