Gewicht registratie (niet in logboek) voor 16 oktober 2016
|
70,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2023 kcal
|
Vet: 60,32g | Eiwit: 87,41g | Kolhy: 297,87g.
Ontbijt: Coffee Cake, Whole Wheat Bread (Commercial), Bananas, Whole Wheat Bread (Commercial). Lunch: Persimmon, Cucumber (with Peel), Danone Oikos 0% Greek Yogurt, Chicken or Turkey with Stuffing (Mixture), Yellow Cake (with Vanilla Frosting), Whole Wheat Bread. Diner: Tim Hortons Chocolate Dip Donut, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Fish Ball, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled). Snacks/Andere: Apples, Almonds, Haagen-Dazs Coffee Ice Cream, Chapman's Ice Cream Sandwich, Almonds, Apples. meer...
|
gewichtsbehoud
|
|
sunnygoals's Gewicht Geschiedenis
|