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Been eating more this week, adding more foods back to my diet. Even ate at a restaurant for my son's birthday (had grilled chicken, grilled peppers and salad) but still lost another few pounds. Pretty pleased with that.
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108,9 kg
Tot nu toe verloren: 50,8 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 1,4 kg per week
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