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Went to first Yoga Class since January. How do you gain a pound overnight? Have Yogurt for dinner and Tapioca before bedtime. Whaaaa!
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128,6 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 53,8 kg.
Dieet gevolgd: Redelijk Goed.
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1130 kcal
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Vet: 55,93g | Eiwit: 33,87g | Kolhy: 120,99g.
Ontbijt: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Kirkland Signature Raw Almonds, Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Miss Vickie's Original Potato Chips, Purified Water with Electrolytes, Capriotti's 9" Cole Turkey. Snacks/Andere: Wrigley Orbit Sugar Free Chewing Gum - Original. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
When you start working out, your muscles can retain more water. No way you can gain a pound of fat overnight, don't worry!
21 okt 16 door lid: notelaine
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