I seem to be stuck at 162.4. I have hovered here for three days now. Not that I'm really complaining, but I have a goal of 155 by Thanksgiving. I've got to get the scale moving again.
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73,7 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1036 kcal
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Vet: 64,82g | Eiwit: 83,37g | Kolhy: 23,53g.
Ontbijt: McDonald's Steak Patty, McDonald's Scrambled Eggs, Cheese. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Diner: Kraft Velveeta with 2% Milk Cheese, Rotel Original Diced Tomatoes and Green Chilies, Publix Lean Ground Beef 93/7. Snacks/Andere: Almonds, Coffee Mate Coffee mate White Chocolate Mocha. meer...
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gewichtsbehoud
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