Gewicht registratie (niet in logboek) voor 24 oktober 2016
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83 kg
Tot nu toe verloren: 3 kg.
Nog te gaan: 3 kg.
Dieet gevolgd: Redelijk Goed.
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2347 kcal
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Vet: 54,43g | Eiwit: 293,16g | Kolhy: 184,63g.
Ontbijt: Egg White, Honey, King M Diabetic Chocolate Cookies, BioX Power Whey Complex - Vanilla, Milk (Nonfat), Coffee (Instant Powder), Cinnamon, Almonds, Cocoa Powder (Unsweetened), Coconut, Flax USA Golden Flax Seed, Bob's Red Mill Chia Seed. Lunch: Extra Virgin Olive Oil, Garlic, Mushrooms, Tomatoes, Onions, Cauliflower (Frozen), Oats, King M Rice Toast King, Cocoa Powder (Unsweetened), Raspberries, King M Diabetic Chocolate Cookies, Bananas, Oats, Cucumber (with Peel), No Name Tomato Sauce, Extra Virgin Olive Oil, Finn Crisp Original Rye. Diner: Egg White, Tuna in Water (Canned), BioX Power Whey Complex - Vanilla, Lebrada Iso Leanpro Vanilla, Pure Supps Pswhey, Tuna in Water (Canned). Snacks/Andere: BioX Power Whey Complex - Vanilla, Liberte 2% Greek Yogurt, King M Rice Toast King, King M Diabetic Chocolate Cookies, Cashew Nuts, Milk (Nonfat), Fat Free Greek Yogurt, No Name 2% Cottage Cheese. meer...
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Gewichtstoename van 0,3 kg per week
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Drwhyly's Gewicht Geschiedenis
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