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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1907 kcal
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Vet: 70,41g | Eiwit: 125,71g | Kolhy: 44,17g.
Ontbijt: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Pancakes with Soy Flour (12 pancakes). Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Italian Salad Dressing. Diner: Broccoli Cooked (1Cup=3.7NetCarbs), Hellmann's Light Mayonnaise, No Name Italian Dressing, Lamb Ribs (Lean Only Eaten), Steamed or Boiled Shrimp. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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