160 160 160 160 160 160!!!!!!!!! Hahahahaha I'm soo happy. Went to do laundry and thought of checking my weight;SURPRISE!! I havent been 160 in so long! And that means that next it'll be 150's! Woohoo! I can do it,I rock!!! :)
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72,6 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: 100%.
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946 kcal
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Vet: 17,49g | Eiwit: 61,17g | Kolhy: 132,56g.
Lunch: Gourmet Streamers Grilled Balsamic Chicken. Diner: white mushrooms, diet pepsi, kozy shack no sugar added rice pudding, shrimp sauce, Kraft light balsamic vinaigrette, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Baguettine, shrimp, tomato, english cucumber, Water (Bottled). meer...
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2193 kcal
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Activiteit:
Fitnessapparaat (Matig) - 35 minuten, Bureauwerk - 3 uren, Rusten - 12 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,1 kg per week
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Reacties
Congratulations!! Keep it up!
02 feb 10 door lid: jenfsu
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Weigh to go good work !!You do ROCK
04 feb 10 door lid: thecoach
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thank you,thank you very much,thank you :) hehehe..
04 feb 10 door lid: pinkstrawberry
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